Finding a place where you can be completely honest and wholeheartedly accepted at the same time leads to the connection we are all seeking. Many of us have experienced this with individual therapists or close friends, but to find this with a group of people may be a new experience.
Why Group Therapy?
Here at Mosaic we recognize the importance of learning from others going through similar difficulties as well as having a therapist to facilitate the process. This is where group therapy can be an amazing addition to on-going counseling. It is a place to learn and practice new skills while also developing amazing relationships.
We have various groups to meet the needs of the community. We currently offer the following:
Process Group Thursday 5:00-6:00pm
Sometimes therapy just isn’t enough. Or individual therapy is going great, and you or your therapist think a group can only make the process stronger. In those moments, adding in a group can be a game changer. Reach out today to learn more about our adult process group for all genders. This is an opportunity to connect with others around feelings of discontentment in life, work, and relationships as well as to seek support around disordered eating, depression, anxiety, and/or a history of substance abuse. You are not alone. Join our community to find support in a new way.
Reach out today to see if one of our groups would be supportive of your recovery journey.